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Ajit Patel Sanda Wellbeing - Gardening A New Treatment For Depression?

Gardening A New Treatment For Depression? – Ajit Patel Sanda Wellbeing Spending time outdoors in the fresh air is a great way to boost...

Natural Ways to Keep Your Skin Healthy and Beautiful in Winter – Ajit Patel Goldshield

Natural Ways to Keep Your Skin Healthy and Beautiful in Winter – Ajit Patel Goldshield Does it ever seem like winter is as hard on your...

Ajit Patel UK - 7 Healthy Foods that Provide Big Stores of Energy

7 Healthy Foods that Provide Big Stores of Energy – Ajit Patel UK If you are a health-conscious individual, then you probably do your...

Ajit Patel Goldshield - Discover Your Amazing Creativity

Discover Your Amazing Creativity – Ajit Patel Goldshield You know what’s amazing? You. There are more than seven billion humans on planet...

Ajit Patel UK Sanda Wellness - Is Your Health Food Bar More Bad for You than Chocolate?

Is Your Health Food Bar More Bad for You than Chocolate? - Ajit Patel UK Sanda Wellness Health food bars seem like the holy grail of diet...

Ajit Patel Sanda Wellbeing - Benefits of Lemon

Benefits of Lemon – Ajit Patel Sanda Wellbeing When life gives you a lemon, slice it in half, squeeze the juice into a glass of water and...

Ajit Patel Sanda Wellness - Foods High In Potassium

Foods High In Potassium That You Don’t Eat Enough Of – Ajit Patel Sanda Wellness 1. BANANAS Bananas are a popular fruit and often top of...

Ajit Patel Sanda Wellbeing - How Often Should You Exercise?

How Often Should You Exercise? – Ajit Patel Sanda Wellbeing When it comes to weight loss or even a regular fitness routine that you wish...

Ajit Patel Goldshield - Plants That Help You Breathe Easy

Plants That Help You Breathe Easy – Ajit Patel Goldshield Houseplants give off oxygen and help remove chemicals like formaldehyde, a...

Ajit Patel UK - Mind, Body & Soul Bootcamp

Mind, Body & Soul Bootcamp – Ajit Patel UK If you want to master all aspects of your life, the following simple tips will help you make...