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Ajit Patel Goldshield - Spiritual Intelligence Guides You Forward

Cantaloupe Keeps You Hydrated and Refreshed – Ajit Patel Sanda Wellness It is cantaloupe season! This is the time to eat lots of this...

How To Cope With Post-exercise Discomfort – Ajit Patel UK Starting an exercise regime for weight loss can be stressful as your muscles...

Try the Five-Element Diet – Ajit Patel Sanda Wellbeing After the festive season of indulgence, January is a time of resolutions, cutting...

Can You Eat To Beat The Blues? – Ajit Patel Sanda Wellness It’s evident that our modern day diet is making us fat and sick but what’s...

11 Facts About Your Thyroid – Ajit Patel Goldshield Increasingly common — yet often overlooked — thyroid disease affects millions and can...

The Wellness Benefits Of A Good Shower! – Ajit Patel Sanda Wellness Whether you’re a gym bunny, weekend runner or enjoy a daily brisk...

The Wellness Benefits Of Gardening - Ajit Patel Sanda Wellbeing You may think of gardening as just a relaxing hobby, but it is often so...

6 Habits That Help Balance Blood Sugar – Ajit Patel UK With so many Americans suffering from obesity and diabetes, it is becoming more...

Does Food Advertising Make You Eat More? – Ajit Patel Goldshield Every day, you are surrounded with images of appetising and often...

Huntington’s disease trial test is ‘major advance’ – Ajit Patel Sanda Wellness Scientists say they may have found the world’s first blood...