May - 2017

Ajit Patel Goldshield - Spiritual Intelligence Guides You Forward

The Colour Of Happiness – Ajit Patel UK Goldshield Do you ever stop to wonder how the colours around you could affect your mood and...

Smart Tips For Busy Cooks – Ajit Patel UK Wellbeing Do you want tasty, healthy meals without spending hours in the kitchen? Sometimes,...

How To Train Cardio Smart For Fat Loss – Ajit Patel UK Wellness Cardio and High Intensity Intermittent Training (HIIT) training can not...

Building A Bee-friendly Garden – Ajit Patel UK WeMet Some people don’t like bees. The slightest buzz sends them into full-on...

Can You Eat To Beat Ageing? – Ajit Patel Sanda Wellness Goldshield Sales of anti-ageing cosmetics are at an all-time high as we wage war...

Frozen Berry Skin-Quenching Smoothie - Ajit Patel Sanda Wellbing Goldshield Packed with anti-oxidant powerhouse berries and omega-3 rich,...

Six Small Beauty Tips That Improve Your Health – Ajit Patel UK Sanda Wellness There are several things that you can do at home to bring...

Detox The Healthy Way – Ajit Patel UK Sanda Wellbeing Detoxing has deep roots in nearly all ancient medical practices, religions and...

Eat Your Heart Out: The 10 Best Heart-Healthy Foods – Ajit Patel Sanda Wellness Your heart is like the motor of your body. And like any...

How Can Hatha Yoga Help Balance Your Body, Mind and Spirit? – Ajit Patel Sanda Wellbeing Since the 15th century, people have been using...