Ajit Patel UK Sanda Wellbeing - Are You Too Busy To Live A Full Life?Are You Too Busy To Live A Full Life? – Ajit Patel UK Sanda Wellbeing It’s not uncommon to hear work colleagues or friends boasting about...
Ajit Patel Sanda Wellbeing - Yoga For An Open, Healthy And Happy HeartYoga For An Open, Healthy And Happy Heart – Ajit Patel Sanda Wellbeing Yoga could be as effective at reducing your risk of heart disease...
Ajit Patel Sanda Wellness - 5 Gut Instincts You Shouldn’t Ignore5 Gut Instincts You Shouldn’t Ignore – Ajit Patel Sanda Wellness The quirky urge. A funny tingle. That little voice in your head. These...
Ajit Patel UK Goldshield - The Colour Of HappinessThe Colour Of Happiness – Ajit Patel UK Goldshield Do you ever stop to wonder how the colours around you could affect your mood and...
Ajit Patel UK Wellbeing - Smart Tips For Busy CooksSmart Tips For Busy Cooks – Ajit Patel UK Wellbeing Do you want tasty, healthy meals without spending hours in the kitchen? Sometimes,...
Ajit Patel UK Wellness - How To Train Cardio Smart For Fat LossHow To Train Cardio Smart For Fat Loss – Ajit Patel UK Wellness Cardio and High Intensity Intermittent Training (HIIT) training can not...
Ajit Patel UK WeMet - Building A Bee-friendly GardenBuilding A Bee-friendly Garden – Ajit Patel UK WeMet Some people don’t like bees. The slightest buzz sends them into full-on...
Ajit Patel Sanda Wellness Goldshield - Can You Eat To Beat Ageing?Can You Eat To Beat Ageing? – Ajit Patel Sanda Wellness Goldshield Sales of anti-ageing cosmetics are at an all-time high as we wage war...
Ajit Patel Sanda Wellbing Goldshield - Frozen Berry Skin-Quenching SmoothieFrozen Berry Skin-Quenching Smoothie - Ajit Patel Sanda Wellbing Goldshield Packed with anti-oxidant powerhouse berries and omega-3 rich,...
Ajit Patel UK Sanda Wellness - 6 Small Beauty Tips That Improve Your HealthSix Small Beauty Tips That Improve Your Health – Ajit Patel UK Sanda Wellness There are several things that you can do at home to bring...