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Ajit Patel Goldshield - Spiritual Intelligence Guides You Forward

Green And Clean – Ajit Patel UK Sanda Wellness If you buy fruit, vegetables and salads from the supermarket, you will have seen labels...

Are You Too Busy To Live A Full Life? – Ajit Patel UK Sanda Wellbeing It’s not uncommon to hear work colleagues or friends boasting about...

Yoga For An Open, Healthy And Happy Heart – Ajit Patel Sanda Wellbeing Yoga could be as effective at reducing your risk of heart disease...

5 Gut Instincts You Shouldn’t Ignore – Ajit Patel Sanda Wellness The quirky urge. A funny tingle. That little voice in your head. These...

The Colour Of Happiness – Ajit Patel UK Goldshield Do you ever stop to wonder how the colours around you could affect your mood and...

Smart Tips For Busy Cooks – Ajit Patel UK Wellbeing Do you want tasty, healthy meals without spending hours in the kitchen? Sometimes,...

How To Train Cardio Smart For Fat Loss – Ajit Patel UK Wellness Cardio and High Intensity Intermittent Training (HIIT) training can not...

Building A Bee-friendly Garden – Ajit Patel UK WeMet Some people don’t like bees. The slightest buzz sends them into full-on...

Can You Eat To Beat Ageing? – Ajit Patel Sanda Wellness Goldshield Sales of anti-ageing cosmetics are at an all-time high as we wage war...

Frozen Berry Skin-Quenching Smoothie - Ajit Patel Sanda Wellbing Goldshield Packed with anti-oxidant powerhouse berries and omega-3 rich,...