June - 2017 3/3

Ajit Patel UK - Spice Up Your Kitchen

Spice Up Your Kitchen – Ajit Patel UK Many herbs and spices have anti-diabetes properties and can easily be added at every mealtime to...

Ajit Patel Sanda Wellness - Back to Basics

Back to Basics – Ajit Patel Sanda Wellness From detergents and polishes to antibacterial wipes and sprays, the average modern home is...

Ajit Patel Goldshield - Grow Garlic For Garden Wellness

Grow Garlic For Garden Wellness – Ajit Patel Goldshield When choosing what plants to grow in your garden, garlic is not the obvious...

Ajit Patel UK Goldshield - What NOT To Change About Yourself

What NOT To Change About Yourself – Ajit Patel UK Goldshield Throughout life, everyone learns, grows and evolve. There’s nothing quite...

Ajit Patel UK Sanda Wellness - Green And Clean

Green And Clean – Ajit Patel UK Sanda Wellness If you buy fruit, vegetables and salads from the supermarket, you will have seen labels...

Ajit Patel UK Sanda Wellbeing - Are You Too Busy To Live A Full Life?

Are You Too Busy To Live A Full Life? – Ajit Patel UK Sanda Wellbeing It’s not uncommon to hear work colleagues or friends boasting about...

Ajit Patel Sanda Wellbeing - Yoga For An Open, Healthy And Happy Heart

Yoga For An Open, Healthy And Happy Heart – Ajit Patel Sanda Wellbeing Yoga could be as effective at reducing your risk of heart disease...

Ajit Patel Sanda Wellness - 5 Gut Instincts You Shouldn’t Ignore

5 Gut Instincts You Shouldn’t Ignore – Ajit Patel Sanda Wellness The quirky urge. A funny tingle. That little voice in your head. These...